Type of bind: Paperback
Dewey Decimal Number: 613
EAN num: 9780007131136
ISBN number: 0007131135
Label: Element Books Ltd.
Manufacturer: Element Books Ltd.
Quantity: 1
Page Count: 192
Printing Date: March 25, 2003
Publishing house: Element Books Ltd.
Sale Popularity Level: 1061538
Studio: Element Books Ltd.
Accessories:
Editor's Notes and Comments:
Product Description:
With easy-to-follow step-by-step guides to the classic yoga postures, as well as a detailed explanation of all aspects of yoga, this is the essential companion to yoga for students and teachers.
User popularity level:
Rated by buyers -
I checked this book out of my local library out of curiosity and because I had been having aches and pains. I felt there must be something more I can do than take aspirin all the time. I started reading this book and doing some of the exercises and immediately began to feel better. I decided to purchase this book from Amazon so I would always have it as a reference. The simplicity and illustrations in the book are well received. I recommend Mr. Kent's book to anyone who wants to get a handle on their health, spirit and mind.
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