Books : From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
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Type of bind: Paperback
Dewey Decimal Number: 152.46
EAN num: 9780060927585
ISBN number: 0060927585
Label: Collins Living
Manufacturer: Collins Living
Quantity: 1
Page Count: 288
Printing Date: January 29, 1997
Publishing house: Collins Living
Release Date: December 19, 1996
Sale Popularity Level: 11980
Studio: Collins Living
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Product Description:
From Panic to Power is Lucinda Bassett's inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life.
A bestseller with more than 72,000 hardcover copies sold, From Panic to Power offers techniques and skills to the ever–growing number of people who are adversely affected by today's overwhelmingly stressful environment. Lucinda Bassett's effective program, which teaches people how to think differently and respond in a less anxious way, is enabling hundreds of thousands all over the world to transform their draining doubts, fears, and anxieties into positive energy and newfound freedom. Her methods allow sufferers to gain a new understanding of themselves and their challenges when dealing with anxiety and teach effective skills to help transform negative self–talk and destructive worry habits into recently discovered compassion and confidence.
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Rated by buyers 
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I was literally ABUSED when I called for the "free cd" she does not really offer. After asking for it to be sent to me so I could make an informed decision I was told by her salespeople, "I've told you everything thats on the cd, you do not need to recieve it". And then I was literally BULLIED into ordering the extrememly expensive program with no chance to think it over. Even when I later became angry about the hard sell & tried to cancel the order, the person I spoke to literally tried to force,refused & even DEMANDED, that I not cancel my order! Only when I finally gave up on politeness & literally screamed at the salesperson, "I said CANCEL THE GD ORDER"!! & then threatened to change my credit card info with my bank, did the person finally cancel the order. This woman uses extreme bullying techniques to push a wayyyy over priced questionable product,taking advantage of people already weakened by mental distress. She & her infomercial need to be investigated by the BBB and consumer watch dog groups!! As far as all these supposedly good "reviews" this woman's "program" is getting, I have to wonder, after my own experience, how many of these she wrote herself (or had her toadies write for her). BUYER BEWARE!!!!
Rated by buyers 
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This author was actually pretty screwed up before she wrote this, and she's better now. She tells about what she (and some support group members) did to overcome agoraphobia and anxiety. If it worked for her, it has to work for anyone. This is great in conjuction with Edmund J. Bourne's Anxiety and Phobia Workbook. The techniques she used are more detailed in his workbook. They actually work if you can master them.
Rated by buyers 
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Only listen to a little but like what i heard, it makes you feel the fear and go for it. Because you can conquere your fears and be free.
Rated by buyers -
OK...well written, but didn't tell anything we don't already know all over the internet on this subject. Basically, breathe deep and think positive. Duh.
Rated by buyers -
I can say that after going through "Attacking Anxiety and Depression" and reading,"From Panic To Power" I have come to relize just how important every word Lucinda had to say. This lady is an angel, and I thank Jehovah God for sending her into my life, I'd have no clue where I be yesterday if it was'nt for her annointed words. THIS WOMEN TAUGHT ME WHAT THE WORD FAITH TRULY MEAN numS.
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