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Type of bind: Hardcover
Dewey Decimal Number: 616.74206
EAN num: 9780071498630
ISBN number: 007149863X
Label: McGraw-Hill
Manufacturer: McGraw-Hill
Quantity: 1
Page Count: 256
Printing Date: April 14, 2008
Publishing house: McGraw-Hill
Sale Popularity Level: 14572
Studio: McGraw-Hill
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Editor's Notes and Comments:
Product Description:
Are you taking medication or considering surgery because of pain? Have you lived with muscle or joint pain for years? Imagine your life yesterday without pain. Imagine you hold the key to eliminating any future pain. Find it inside this book: a groundbreaking drug- and surgery-free healing plan from master pain therapist Ming Chew.
The Ming Method includes:
- Total pain relief with no drugs, no side effects, no surgery
- Fifteen-minute therapy sessions you can perform in your living room
- Self-diagnosis techniques to tailour treatment to your individual pain
- The proper hydration and supplementation for optimum health
For twenty years, master pain therapist Ming Chew has treated scores of patients with his method. It doesn't mask or “manage” your pain. Unlike traditional medicine, it works by targeting the fascia to permanently fix your underlying problem, not just mask symptoms. Hydrating, supplementing, and stretching and strengthening the fascia are the keys to The Permanent Pain Cure. The best part? A typical therapy session lasts only fifteen minutes and can be done in your living room.
Try the Ming Method yourself and reclaim your quality of life, your freedom of movement, your joy--and do it in as little as fifteen minutes a day. Your pain-free life begins today!
User popularity level:
Rated by buyers -
I purchased The Permanent Pain Cure after several weeks of pain due to a pinched intercostal nerve. The spinal stretches stopped the pain after two days and it has not returned. The exercises, stretches and treatment directions are clearly explained, with good illustrations. An outstanding product.
Rated by buyers -
I fell upon Ming Chew's book while perusing at a book store. I read through it multiple times before committing to his program (which by the way starts out with simply drinking proper amounts of water).
Every person with chronic pain, or acute pain is going to assume they are unique and and their problems are unique. Ming's book does an excellent job of covering diet, supplementation, habits, and what I think is the most effective and life changing - his stretching methods.
Ming treats the body as a complex machine - with all parts relating to the effectiveness of other parts. At the very least, by following his methods you will become more embodied and able to read your body more effectively. What appealed to me was that he focuses on starting small and building on your improvements. Some of the poses are challenging at very first - and he mentions this throughout the reading - he makes it very clear that the majority of people can't manage a 30, or 60 second pose when they very first begin!
Coming from a very pragmatic person with regards to health and well being, Ming's mixing of diet consciousness, fluid intake, flexibility standards as a pre-cursor to strength training appealed to me.
The title of this book is completely fitting - if everyone took the subsequent 6 months to follow his regiment - a health revolution would take place. I find myself asking my friends and associates "Do you know about the Ming Method?"
Rated by buyers -
I've been doing triathlons for 25yrs. and have experienced about every injury, and pain related to overuse. I've had almost daily Knee pain so long I was convinced it was arthritis.I can honestly say Ming's Permanent Pain Cure has given me a new lease on youth, and I'm 64.My flexibility,and range of motion has improved to the point running and swimming take less effort
I have recommended this book to all my friends and family,and received very positive feedback.
Ed LeTourneau
Rated by buyers -
I have tried many, many things as most chronic pain sufferers have. I have been working at a computer for years and years and despite all the things I've tried for a very stiff/sore back, neck, etc. I've never gotten any significant relief. I saw this book at a local bookstore and thought I'd try it as the program wasn't too time consuming. It took awhile as I was in pretty bad shape fascia-wise and this is the only program I've seen that addressed that, but I stuck with it. I took the systemic enzyme supplements that Mr. Chew suggests, along with some other joint supplements (MSM, chondroitin, glucosamine) and the EFA oil. Well Mr. Chew saved my career....!! I'm virtually pain free and am now ready to start the strengthening portion of his program with kettlebells. I will also say that Mr. Chew has kindly taken the time to personally answer two emails I sent him with questions I had, which I really appreciated. This man is definitely onto something and everyone will benefit from his knowledge! By all means, put in the time and effort (and it isn't all that much) and avail yourself of this amazing healing program.
Rated by buyers -
i think this is a very different way to work on pain.adifferent way of understanding how pain works in the body
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