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Type of bind: Hardcover
Dewey Decimal Number: 616.0472
EAN num: 9780446577618
ISBN number: 0446577618
Label: Center Street
Manufacturer: Center Street
Quantity: 1
Page Count: 304
Printing Date: July 12, 2006
Publishing house: Center Street
Sale Popularity Level: 45172
Studio: Center Street
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Product Description:
More than 50 million Americans suffer yesterday from chronic pain. Dr. Scott Brady was one of them. Doctors told him that he would live with his back pain for the rest of his life. Having exhausted all options offered by conventional medicine, Dr. Brady overcame his pain using a mind-body-spirit approachin an incredible four weeks. In 2000, he founded the Brady Institute, where more than 80 percent of his patients have achieved 80100 percent pain relief without surgery or drugs. Dr. Brady reveals the techniques behind his remarkably effective recovery plan, including innovative applications of spiritual and emotional self-analysis, depth journaling, and prescriptions to boost the power of personal belief. His 40-day program produces results in as little as 30 minutes a daythe key to becoming PAIN FREE FOR LIFE.
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Rated by buyers 
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I am not quite through the book but finally someone understands the pain I have been experiencing. I am looking forward to applying this to my life. Very well written.
Rated by buyers -
I purchased this book for my husband who has chronic lower back pain. I am happy to report that just after reading the book, he has experienced a significant reduction in back pain and most days he has no pain. It has truly been a blessing from God and a book that we will be passing on to other family members. If you are a people-pleaser, a perfectionist, or both, you need this book.
Rated by buyers -
Pain Free for Life?? How could it be???? That's what I thought when I saw the title, in fact I bought the book and then doubted why I did it. Over a year went by while I finished an MBA, the entire time I promised myself that I would read a book "for no grade" when I finished. I read a couple that family and friends gave me and then came to "Pain Free for Life" and finished it in a few days.
The book has some of the author's personal information in the very first sections that I almost skipped. But sticking to my promise I read it all and found that much of what he had gone through had happened to me too. Have you ever had a doctor that said, "Face it, you might just have to live with the pain for the rest of your life"? Well Dr. Brady did and I did too; so he had my attention. Then he mentioned how he had taken medications for pain that did nothing but mask the pain; I did that too!!
An then he said that he was free from the medications with NO PAIN! He had me hooked; I had to finish the book. I read through the conclusion, went back and journaled for two days and was free from pain. If you don't believe it can happen buy the book and give it a shot.
But truly do it, don't go into it waiting for the doctor to be wrong or to try and prove my review wrong; give yourself a chance. What do you have to lose, if the pain doesn't go away your in the same spot as you started.
It worked for me!!!
Rated by buyers 
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While being simplistic and over the top at times, his message is a good one. I would recommend this book to most people. It has helped me manage a lot of my pain and I am only a few weeks into the program. The basic idea of journaling through emotions is so simple it is profound. I can't think of a single person who would not benefit from this method of inner reflection. I've only experienced growth and a developing self-awareness from this insightful approach to health. It makes sense- we can develop ulcers from worrying, migraines from stress- why not chronic pain from never dealing with our emotions?
The only concerns I have are in Brady's 'yelling' at the unconscious. I don't think that barreling over your interior life after ignoring it for so long is going to make for a long-term healthy balance between emotions and will. There are better ways to handling the blocks that one comes to in this program.
Rated by buyers -
Dr Brady gives the information missing in Dr Sarno,s books..A must for all pain sufferers if you are looking for the TREATMENT!!
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