Books : Don't Sweat the Small Stuff at Work: Simple Ways to Minimize Stress and Conflict While Bringing Out the Best in Yourself and Others
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Type of bind: Audio Cassette
Dewey Decimal Number: 650.13
EAN num: 9780671582791
Format: Abridged, Audiobook
ISBN number: 0671582798
Label: Simon & Schuster Audio
Manufacturer: Simon & Schuster Audio
Quantity: 1
Printing Date: January 01, 1999
Publishing house: Simon & Schuster Audio
Sale Popularity Level: 1000232
Studio: Simon & Schuster Audio
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Editor's Notes and Comments:
Product Description:
In his trademark warm, appealing style, Richard Carlson tells listeners how to interact more peaceably and joyfully with colleagues, clients, and bosses. He offers effective tips that will ease stress in the workplace and lead to a happier home life. Inspirational and practical, this audiobook will be a godsend to the millions who loved Carlson's previous audiobooks.
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Rated by buyers 
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Get it for yourself and your loved ones get it for those you dont even like so they can change for the better
Rated by buyers 
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How often have you said "I have to go to work"? Not, I want to.., but I have to. It's the mindset of the slave, whether slave to a boss, a deadline, a stack of bills, or a self-image. Richard Carlson, in his sensible, smart, and kind way, helps to break those bonds. Applying the strategies and principles in each brief chapter will result in true self-esteem, effective interpersonal relations, and higher levels of productivity more effectively achieved. Similar principles are explained in other expert sources, such as Intentional Living: Lessons from the Tree of Life
Rated by buyers 
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The book was sold as great condition and it was not even in fair condition. Book was stained and old.
Shipped from Florida
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It is possible to pooh- pooh self- help , power of positive thinking books or to try and learn from them. I take the latter approach. My idea is always that if I learn one good thing from them I have profited.
This is particularly engaging and helpful self- help book. There are one hundred small essays on such topics as 'Don't Sweat the Small Stuff' 'Relax' 'Breathe before you speak' ' Allow yourself to be bored' 'Repeat to yourself, " Life is not an Emergency" , 'Lower your tolerance to Stress', 'Become more patient' 'Surrender to the fact that life isn't fair' 'Let others be 'right' most of the time' ' Choose your battles wisely' ' Look beyond behavior' ' Become a better listener' ' Set aside quiet time every day' 'Imagine that everyone is enlightened except you' ' 'Smile to strangers, look into their eyes and say hello'.
What is surprising is though you think you might know most of this stuff you will probably be induced to practice a bit more by reading the work.
I very much liked this book. Its aim is to make people better and happier. I think it can do that.
What is nice about it is that the major ideas are given in the chapter- titles and then the small essays illustrate them and slightly elaborate upon them.
A few more of the chapters are as follows:
" Practice Random Acts of Kindness' ' Spend a Moment every day thinking of someone to thank' 'Learn to live in the present moment' ''Resist the urge to criticize' 'Choose being kind over being right' 'Search for the grain of truth in other opinions' ' Read articles and books with entirely different points of view from your own and try to learn something''Stop Blaming others' ' ' Get comfortable not knowing ' ' Lighten up'' Don't interrupt others or finish their sentences''Remember that everything has God's fingerprints on it.'
One problem of course is that a lot of this is easier said than done. 'Take fill your life with love' That's a hard one for many who have been trying and getting nowhere. Nonetheless the intention and direction are good.
They are in the spirit of my own attitude in reviewing books, " Try to find something good in it, and something good to say about it. And only criticize it if it is absolutely necessary.'
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Much of the stress we experience comes not from the workplace but from our reactions to our workplace. Most of Carlson's little book focuses on how we need to change our attitudes in order to minimize stress. For instance, work should be seen as something that we get to do rather than something that we have to do. Enjoy life now--don't wait for retirement!
Problems should be seen as speed bumps to negotiate gracefully, not barriers to be resented. One should recognize that life is full of hassles, and that these should be handled in stride. One should lay off the ego, because constant comparison with others will only raise one's stress. Workplace meetings, instead of being stewed at as unnecessary or boring, should be seen as challenges to learn something new.
Carlson also gives some practical pointers for minimizing work-related stress. For instance, if we feel hurried in the morning, we should get up earlier to give us more time to get ready for work. Long commutes to work, instead of being hated as a waste of time, should be profitably spent listening to books on tape. To avoid the stress caused by constant phone calls, we should have a "no phone" time when we don't answer the phone. Voice mail should be used more often. To dissipate general stress, we should spend ten minutes each day doing absolutely nothing. And, since vacation trips themselves can be stressful, we should spend more of our vacations puttering around at home or visiting local events and places.
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