Type of bind: Paperback
Dewey Decimal Number: 616.85223
EAN num: 9780671666422
ISBN number: 0671666428
Label: Pocket
Manufacturer: Pocket
Quantity: 1
Printing Date: January 02, 1989
Publishing house: Pocket
Sale Popularity Level: 1047326
Studio: Pocket
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Rated by buyers 
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i have suffered many years from panic disorder and anxiety .this book has been BY FAR the best out of the MANY i have read . its clear understanding pragmatic approach is a major relief .
the book offers clear explanation of these disorders ( both authors are recovered patients )giving them a true understanding of what your going through .
if you or a friend suffer from panic i highly recomend this book
Rated by buyers 
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This book may be helpful for mild fear or anxiety. But not if a person is severely impaired or "mentally ill". If you know someone who is "comitted" or insane, chances are more likely they have what the Bible calls a "spirit of fear". Scripture says that.... God does not give us a spirit of fear, but of power, love, and a sound mind. It also says that fear hath torment (mental and physical torment). If you have a spirit of fear, then you know what I mean (OCD, hopelessness, the physical charges or sensations). Scripture also states that perfect love casteth out fear. If you are in a verbally or physically abusive relationship, you will not be free. Drugs may be necessary to keep you going till you are free. Also, pray to God to set you free from the bondage you are in.
Rated by buyers -
As a sufferer of chronic panic attacks for years this book was a godsend. I utilized it as part of a therapy effort to overcome panic attacks (which I did, and have been free of them for the last 5 years.) The book is clear, identifies exactly what people suffering from anxiety go through physically and psychologically, and helps begin the process of becoming free from panic attacks. While I do NOT believe the book is sufficent by itself to free a person from serious anxiety/panic disorder, I do believe it is a crucial foundation stone in that work. I highly recommend it.
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