Type of bind: Library Type of bind
Dewey Decimal Number: 613
EAN num: 9780671880613
ISBN number: 0671880616
Label: Pocket
Manufacturer: Pocket
Quantity: 1
Page Count: 464
Printing Date: July 01, 1995
Publishing house: Pocket
Sale Popularity Level: 2844132
Studio: Pocket
Accessories:
Editor's Notes and Comments:
Product Description:
Offers a year's worth of natural health ideas that encompass diet, fitness, medicine, spirituality, and human potential, and provides specific guidelines on how to address a wide variety of areas, from sexual drive to bad backs.
Amazon.com Review:
If you're overwhelmed by all the changes you think you need to make to improve your health, here's a way to start. One thing at a time. One new thing a week. That's easy enough, right? Like getting a few house plants to filter your home air or practicing better posture for less lower back strain. In no time, you'll have incorporated enough subtle changes to make a profound difference in your overall health and well-being.
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