Books : Shadow Syndromes: Recognizing and Coping with the Hidden Psychological Disorders That Can Influence Your Behavior and Silently Determine the Course of Your Life
In association with Amazon.com
Type of bind: Hardcover
Dewey Decimal Number: 616.89
EAN num: 9780679439684
ISBN number: 0679439684
Label: Pantheon
Manufacturer: Pantheon
Quantity: 1
Page Count: 389
Printing Date: February 04, 1997
Publishing house: Pantheon
Release Date: February 04, 1997
Sale Popularity Level: 266482
Studio: Pantheon
Other books you might be interested in perusing:
Editor's Notes and Comments:
Product Description:
The millions of people who attribute their daily life problems to bad parents, low self-esteem, or lack of will power may, in fact, be struggling with shadow syndromes.
Chronic sadness, obsessiveness, outbursts of anger, inability to finish tasks, disabling discomfort in social situations -- these and other problems are all mild forms of serious mental disorders that can affect the very courses of our lives. They are shadow syndromes.
Drs. John J. Ratey and Catherine Johnson challenge the prevalent idea that problems like these are brought on by aberrations in a person's upbringing and relationships, and then prolonged by his or her willful resistance to change. Instead, they assert that these behavior patterns originate in the inherent structure and chemistry of the individual brain, that they are distinctly identifiable, and that they respond to a range of approaches: from medication and psychotherapy to diet, meditation, and exercise.
Elucidating for the very first time the biology behind personality, Shadow Syndromes provides the knowledge and learning we need to understand the real causes of the treacherous mood swings and behavior patterns that can hold us back from what we need to achieve. It provides the guidance we need to emerge from the shadows that often determine the courses of our lives, enabling us to effect positive and lasting change in ourselves and those we love.
Amazon.com Review:
Freud once said that nobody is 'normal,' and after reading Shadow Syndromes, you may well be convinced of that. While more than 50 million Americans suffer from full-fledged mental illnesses such as depression and obsessive-compulsive disorder, millions more suffer from milder forms--yet they likely don't realize it. From chronic sadness to low self-esteem to shopping addiction to intermittent rage disorder, compassionate authors John J. Ratey, M.D. and Catherine Johnson, Ph.D. chronicle the often-undiagnosed (yet definitely insidious) 'shadow' disorders. One of the most eye-opening points the authors make is that men who 'can't commit' to a relationship may in fact be suffering from an unrecognized adult form of attention deficit disorder.
Shadow Syndromes is thorough, but at the same time it simplifies the technical aspects of mental illnesses--no stacks of footnotes or complicated neurotransmitter charts here. The authors use plenty of anecdotes to illustrate how everyday people have recognized and overcome shadow syndromes. They also prevent the book from becoming one big bundle of bad news by stressing that these disorders are treatable with medications such as Prozac, which Johnson took to handle her mild depression. Specific lifestyle changes are also advised, including more sleep, changes in diet, and more exercise. The 'Care and Feeding of the Brain' chapter compiles other empowering, healing approaches. This book will be valuable not only for those who believe they're suffering from a shadow syndrome, but for doctors and therapists as well. --Erica Jorgensen
User popularity level:
Rated by buyers 
-
The book don't share the objetive information that I waited.It don't help you to diagnose or perceive the "shadow syndromes".A lot of real cases but little epidemiologic, neuropsychiatric, and treatment information.And it don't do the most important in my opinion: to diferenciate from a shadow syndrome to the other.
Rated by buyers 
-
This is an important book that should be read by everyone who has an interest in mental health, and that includes just about all of us. In many ways, this book is an extension of the ideas of Peter Kramer's Listening to Prozac and Michael Norden's Beyond Prozac, especially the former book. It's filled with useful information and plenty of detailed case studies, where I think case studies are a very useful and entertaining way to learn about the effects of psychiatric drugs. Is there really a large fraction of the population that exhibits symptoms bordering on overt mental illness? I think so and they probably could benefit from the right psychiatric drugs at the right doses, as long as those drugs don't have serious side effects for the given person. This is a highly enjoyable and enlightening read. Author of Adjust Your Brain: A Practical Theory for Maximizing Mental Health.
Rated by buyers 
-
An interesting book to read and understand all syndromes and how they appear. Although too much on the side of using Prozac which now is not used as much as many patients become hooked on such medicines . If you take that away,or do not pay much attention to this part, it is very informative and you can understand those who are near you who have these syndromes.
Rated by buyers -
I was familiar with John Ratey due to his involvement with Dr. Hallowell in books like "Driven to distraction" however I had never read any thing written by Dr. Ratey himself. I found his book surprisingly informative. This book is an easy read even for the lay-person.His explainations are easy to follow and understand. I have referanced this book several times when writting about mental conditions and sharing information with other who are intersted in mental health. As some one who is very familiar with mental conditions and mood disorders I found this book to be unique in it's presentation and ideas. Dr.Ratey does a wonderful job of bridging the gap between those who have sever mental conditions and those of us who are functional but still struggle with social expectations. I found his writing to be informative without being depressive or bias. I highly recommend for any one curious about mood disorders or various temperaments. One of a kind, very original.
Rated by buyers -
Shadows Syndromes is a worthy read, in that it does a good job of highlighting the major disconnect between diagnostic categories and reality. While the DSM model has its uses (research and billing being the only two I can think of right now), it also serves to reify the notion that mental illnesses are precise, discreet disorders. Any one with an ounce of clinic experience will tell you that real cases don't fit neatly into categories. The diagnostic questions sometimes help think through and organize the presenting concerns, signs and symptoms. But often the debate over whether someone is suffering from a pure mood disorder versus PTSD versus character pathology serves as a distraction. Or , another classic example: spinning wheels arguing whether a patient is an addict with psychiatric symptoms secondary to drug abuse or are they actually someone with a primary psychiatric diagnosis who is using substances to self-medicate their mental illness. It's a meaningless exercise based on an overly simplistic model. But that one does matter because insurance companies consider one of those scenarios worth paying to treat and the other worthy only of their contempt.
In reality, just like any other organ in the body, the brain mediates a number of functions. It is responsible for mood regulation, memory, sustaining attention, shifting attention, interpreting social cues, integrating sensory information, regulating motivation of all manner of behaviors, and impulse control, to name a few. We all have various strengths and weaknesses, and we all fall somewhere on a bell-shaped curve for performance of each of these various tasks. People who shake out on the extremes ends in one particular area probably look like textbook definitions of specific illnesses (a "pure" mood disorder with no other comorbidities). That's rare. Looking at it even just from this sort of statistical model, one would expect that, for any given disorder, the number of people who unmistakably qualify for a specific diagnosis would be just a fraction of those who almost qualify. These "subclinical" cases are what Drs. Ratey and Johnson refer to as "shadow syndromes." They go a step further and assert that these people actually suffer more from mental illness, because they slip through the cracks. They are not quite sick enough to find themselves needing treatment, but they are impaired by their symptoms.
It's an important perspective that is explained in simple, readable terms in the very first part of the text. The second part then breaks the shadow syndromes down into specific "mild" mental illnesses based on the traditional categories. So just imagine how densely the comorbidities can layer now. Is there anyone motivated to pick up this book that won't conclude that they have masked depression, are slightly bipolar, have a subthreshold intermittent rage disorder, mild attention deficit disorder, a touch of "autistic echoes" and are a shadow addicts? Then what are the implications? Does everyone need to be in therapy? Does everyone need to be on a finely tuned psychopharmacological regimen and a behavior plan?
I recommend this book, I think it's well-written and thought provoking. It does succeed in explaining complex issues in a way that is understandable to people outside the field without being simplistic or dull to people within the field. That's a tough line to walk. And I like the emphasis on blurry boundaries to disorders, and the overall message of understanding how your brain works, what your relative strengths and weaknesses are and how to make the best of things. But I worry that the take-home message for many will be to feel these diagnostic categories expanding, billowing out of their margins, pathologizing every aspects of our humanity as it envelopes us. While it gets at the true complexity of these disorders, it also does so with the bias that mental illness primarily a Biological phenomenon. Perhaps this is to combat social stigma and people's assumptions that these deficiencies are due to personal weakness (or- just as damaging- all to be blamed on bad mothering). Or perhaps, it's that, as we learn more about these disorders (which we are doing at a rapid rate thanks to the new abundance of genetic data and advances in brain scanning that lets investigators see brain regions light up as they work), we learn more about the biological aspects, since that is what we are looking for and trained to interpret. So, now the authors expand the scope of these diagnoses and therefore lead us to the conclusion that more people could benefit from psychopharmacologic treatments. It's a nice book to recommend to your patients if you take only self-pay patients and only do psychopharm visits. But it skims over the real beauty of psychiatry, the reason it is the most intellectually challenging field in medicine and the most rewarding specialty to practice, which is the multifactorial, ... Read More
Find other books like this one:
