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Type of bind: Paperback
Dewey Decimal Number: 616.3992
EAN num: 9780757002809
ISBN number: 0757002803
Label: Square One Publishing houses
Manufacturer: Square One Publishing houses
Quantity: 1
Page Count: 194
Printing Date: August 15, 2006
Publishing house: Square One Publishing houses
Sale Popularity Level: 3644
Studio: Square One Publishing houses
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Editor's Notes and Comments:
Product Description:
Over the last five years, there has been an explosion of bestselling acid/alkaline based diets. These have ranged from weight loss to diabetes management. While hundreds of thousands of people have gone on this diet that balances the pH level of your body, they have had to put up with the limited food guides contained in each book. Now, health experts Dr. Susan Brown and Larry Trivieri have created a complete resource for people wanting to widen their food choices. The Acid/Alkaline Food Guide offers dieters an easy-to-follow guide to the most common foods that influence your body’s pH levels.
The book begins by explaining what the acid/alkaline of your body has to do with the acid/alkaline influence of foods. It then explains how the pH of foods, once eaten, may change in your body—as citric acid fruits, once digested, become alkaline. As complicated as this process is, the authors provide the guidelines for the analysis of the foods covered in the book. This section is then followed by a listing of thousands of foods and their acid/alkaline ranges. Included are insets and groups that can help the reader better direct their food searches.
This is the very first complete acid/alkaline food guide to include today’s modern diet. It will quickly become the very first resource to turn to when preparing meals or ordering food.
User popularity level:
Rated by buyers 
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this is one of the best books i have read on understanding the importance of acid alkaline balance inside the body. The author doesn't overwhelm you with information, and puts everything in easy to understand terms. I especially love the last section of the book, which lists hundreds of foods and whether they are acid or alkaline forming inside the body.
I have learned alot from this book. I thought orange juice was acidic since it was citrus, however, inside the body it yields alkaline. Another good one is that table salt is very acidic, yet sea salt is alkaline. I would suggest this book to anyone who wants to learn the right types of food to eat to make sure you body is always in a slightly alkaline state.
Rated by buyers -
i have bought 5 copies of this book. clients, chiropractors and priests have all felt the 'need' to keep the book. so simple, so cheap......it can't work?! I think it is a wonderful tool!
Rated by buyers -
This book opened my eyes about my bad eating habits and put me on the path to a healthier lifestyle. I would recommend it to a friend.
S.F.
Rated by buyers -
Overall, this book is a great referance for those interested in a pH balance diet + a way to a healthier eating life style.
Rated by buyers -
This book contains all the facts you need to know about acid-alkaline diet with scientific explanations.
The food list is very comprehensive.
A must buy for anyone that is interested in this subject.
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