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Type of bind: Paperback
Dewey Decimal Number: 610
EAN num: 9780758205384
ISBN number: 0758205384
Label: Kensington
Manufacturer: Kensington
Quantity: 1
Page Count: 240
Printing Date: September 01, 2004
Publishing house: Kensington
Sale Popularity Level: 1319580
Studio: Kensington
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Product Description:
In Healing Depression Naturally, will follow a twelve week program and will: - Learn about the arsenal of herbs (including St. John's wort and kava kava) that fight depression. - Find out how healing can begin with your subsequent meal--literally. - Discover help through aromatherapy--and which scents are appropriate for your condition. - Master breathing exercises designed to expel repressed negative emotions. - Learn why colors influence your feelings, and how you can use them to change your moods. - Understand how ancient Eastern techniques utilizing touch and massage can release cellular memory blocks and buried emotions. - Discover other blues-busting techniques like telling jokes, dancing, and journal-keeping.
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