Regular marked price: $17.99Discount Price: $17.09
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Type of bind: Paperback
Dewey Decimal Number: 616.852706
EAN num: 9780806690315
ISBN number: 0806690313
Label: Augsburg Fortress Publishing houses
Manufacturer: Augsburg Fortress Publishing houses
Quantity: 1
Page Count: 240
Printing Date: August 01, 2007
Publishing house: Augsburg Fortress Publishing houses
Sale Popularity Level: 620291
Studio: Augsburg Fortress Publishing houses
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Editor's Notes and Comments:
Product Description:
Howard Stone has suffered from depression himself, and what makes this book unique is that it speaks to both the person experiencing depression and that person's network of family and friends. Each chapter includes sidebars that summarize key points of the chapter and call the reader and their friends and family to action with a list of specific, doable steps.
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Rated by buyers -
This is one of the most helpful books on managing and overcoming depression that I've come across. It's fast-paced and easy to read, and I really like the emphasis on finding practical ways to minimize the symptoms. The author has a very "take action" approach, which I've found to be very useful. I would definitely recommend it to individuals struggling with depression and to those who might have a friend or family member experiencing depression. (Every chapter includes a "take action" section written specifically for family members.)
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