Books : Feast Without Yeast: 4 Stages to Better Health : A Complete Guide to Implementing Yeast Free, Wheat (Gluten) Free and Milk (Casein) Free Living
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Type of bind: Paperback
Dewey Decimal Number: 613
EAN num: 9780967005706
ISBN number: 0967005701
Label: Wisconsin Institute of Nutrition
Manufacturer: Wisconsin Institute of Nutrition
Quantity: 1
Page Count: 400
Printing Date: 1999-11
Publishing house: Wisconsin Institute of Nutrition
Sale Popularity Level: 13816
Studio: Wisconsin Institute of Nutrition
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Editor's Notes and Comments:
Brief Book Summary:
This new, original cookbook is completely free of yeast and fermented foods, and mostly free of milk, wheat, eggs and other common food allergens such as corn, soy, rye, nuts and peanuts. All of the recipes are kosher; all are sugar free, and most are cholesterol free and vegetarian. There are more than 225 original recipes, as well as a complete, simple, 4 stage program for changing to a healthier diet. The authors have included a chapter helping parents change their childrens' diets, including lists of kid-tested recipes and pointers for picky eaters.
User popularity level:
Rated by buyers 
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WOW! JUST THE BOOK I NEEDED TO BEGIN. THE POUNDS ARE MELTING AWAY, AS I
SUBSTITUTE FERMENTED FOODS WITH HEALTHY ONES FOR ME. THIS BOOK IS EASY TO FOLLOW AND NOT AS STRICT AS SOME. THE STORIES AND FINDINGS ABOUT HOW AN OVER ABUNDANCE YEAST(CANDIDA)IN THE BODY CAN CAUSE SOME SERIOUS AILMENTS ARE AN EYE OPENER. I QUESTIONED EATING UNPROCESSED HONEY. OF COURSE LIKING MY SWEETS I HAVE BEEN USING HONEY AND THE POUNDS ARE STILL COMING OFF. WITH ANYTHING MODERATION AND BALANCE IS THE KEY.
I WOULD HIGHLY RECOMMEND THIS BOOK. I HAVE ONLY USED ONE RECIPE AS OF YET AND THE EVERYONES FAVORITE OATMEAL COOKIES WERE DELICIOUS, AND SURPRISINGLY FILLING. YEAST FREE COOKING TO ME IS BETTER THAN ANY DIET PILL, HEALTHIER AND A BETTER WAY TO GET TO A GOAL OF TOTAL HEALTH. THIS BOOK IS A MUST FOR ANYONE SERIOUS ABOUT THEIR YEAST INTOLERANCE, CANDIDA, CALL IT WHAT YOU WILL.
Rated by buyers 
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"Feast Without Yeast" was necessary for me since not only do I have CRS but am also extremely allergic to yeast. However, because I was sick for three years before doctors realized what was wrong, my body (or my mind) learned to dislike 'new' foods in fear of becoming ill.
This book is fantastic if you're not a picky eater, or if you don't like eating the same dozen items over and over again. I appreciated the depth in which the author discussed the reason he write this book, and am glad it's on my shelf for reference!
Rated by buyers -
I was so happy to find yummy salad dressings in here that will work for me. I have to cut down on fruit and eat more veggies, but I couldn't have vinegar or dairy. This pretty much eliminates all the store bought dressings. I like the garlic tomatoe dressing. It was really easy and very good. There are a lot of great receipes if you suffer from systemic yeast, although those who are very severe need to stay away from the receipes with clover honey in them.
Rated by buyers -
This guide is so chock full of great information and useable recipes for the yeast free needy. More and more people are finding serious allergies to yeast, wheat, and milk, the very foods we find challenging to avoid. Lots of wonderful recipes to try also.
Rated by buyers 
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Because if you DON'T know anything about Candida, you would not be able to avoid the pitfalls of the "avoid" foods that are mentioned in this book.
Proceed with caution and always listen to your own body where this book and its recipes are concerned. Not sure I would recommend it.
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