Books : Beyond Bipolar: 7 Steps to Wellness

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Author name: Jane Mountain

 : Beyond Bipolar: 7 Steps to Wellness
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Type of bind: Paperback
Dewey Decimal Number: 362
EAN num: 9780971927063
ISBN number: 0971927065
Label: Chapter One Press
Manufacturer: Chapter One Press
Page Count: 136
Printing Date: October 01, 2007
Publishing house: Chapter One Press
Sale Popularity Level: 852795
Studio: Chapter One Press




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Editor's Notes and Comments:

Product Description:
Beyond Bipolar 7 Steps to Wellness is a book written just for you. It is easy to read, practical and focused on finding wellness. Find hope Utilize wellness skills Gain Street Knowledge React quickly to mood clues Become resilient In Beyond Bipolar 7 Steps to Wellness, Jane Mountain shares the secrets she has discovered in her own search for wellness. No matter how sick you are or have been, you are a candidate for recovery.



Customer Reviews
User popularity level:  out of 5 stars

Rated by buyers 5 out of 5 stars - True Hope
I love Dr. Mountain's optimistic take on living beyond Bipolar. The book gives hope to people with Bipolar that there is light at the end of the tunnel. Her Seven Steps to Wellness is an effective map to getting better, beyond the scope of "stability" most practitioners set - a mediocre goal. Dr. Mountain teaches that the individual with Bipolar can flourish despite the condition. The book is insightful and empowering. I look forward to Dr. Mountain's continued writing and am eager to see her subsequent book!



Rated by buyers 5 out of 5 stars - Great very first steps
This is an excellent review of seven basic procedures to reduce the severity of the symptoms of bipolar disorder. It's a good starting point, but does not examine all remedies available, and further reseach is recommended.



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