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Type of bind: Paperback
EAN num: 9780978662707
ISBN number: 0978662709
Label: TradeMark Publishing
Manufacturer: TradeMark Publishing
Page Count: 94
Printing Date: July 01, 2006
Publishing house: TradeMark Publishing
Sale Popularity Level: 456413
Studio: TradeMark Publishing
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Product Description:
We all feel hurt or irritated when someone or something obstructs our needs or desires. Anger, though, in its technical sense refers to the desire to get even with - that is, to take revenge on the cause of the hurt. And there are far better ways to cope with hurt and insult than with anger, because anger itself acts like a poison in your own heart that ultimately degrades the quality of your own life as much as it hurts the life of another person. This small book is written in a clear, non-theological language, and yet it demonstrates the simple, psychological truth of Christian teachings about interpersonal conduct.
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Rated by buyers -
Anger is a common emotion that one may feel frequently or, in many cases, daily. This book is for anyone who feels even the least bit angry. It provides a step-by-step method that will instruct you on how to deal with your daily and repressed angers, very first by helping you recognize and understand them, then by teaching you how to release them in a healthy way. Furthermore, Dr. Richmond illustrates, with clear examples, the points and definitions that help clarify the misconceptions that one may have about forgiveness.
My initial intention of getting this book was not for myself. Yet as soon as I began reading, it caught my attention, and soon I made a discovery: my repressed anger. I put these procedures into practice and passed the book on to some of my friends. They too have found this book to-the-point and very useful in their own particular anger issues.
This book will be appreciated by people who are not seeking hype, but instead are seeking practical, no-nonsense self-help that really works.
Rated by buyers -
I tracked down this book after googling 'how to forgive a dead person' and finding Dr Raymond Richmonds excellent 'guidetopsychology' site.
you can read the book on the web pages (leave a donation if you got something from it)but i reccomend buying and owning the book.
Basically it is a very clear explaination as to how and why we get angry, and what the mistakes and traps we can fall into when trying to 'escape' or pass off our own anger are.
I learnt i had to let go of 'vindictive silence' (where you do or say nothing but behind the scenes you intend to upset the other party). Dr Richmond is religeous (I am not conventionaly) but he does not blindly impose or indoctrinate, he just makes a tremendous amount of logical, useful analaysis and gives very useful direction.
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