Books : A Boy and a Turtle: A Children's Relaxation Story to improve sleep, manage stress, anxiety, anger (Indigo Dreams)
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Regular marked price: $11.95Discount Price: $9.56
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Type of bind: Hardcover
EAN num: 9780978778149
ISBN number: 0978778146
Label: LiteBooks.net LLC
Manufacturer: LiteBooks.net LLC
Quantity: 1
Page Count: 32
Printing Date: June 01, 2007
Publishing house: LiteBooks.net LLC
Age index: Ages 4-8
Sale Popularity Level: 11268
Studio: LiteBooks.net LLC
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Editor's Notes and Comments:
Product Description:
Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. This gentle but powerful technique stimulates the imagination. Visualization can have a positive impact on your health, creativity and performance. It can lower stress and anxiety levels. It can be used to decrease pain and anger. The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully. Relax with colors!
User popularity level:
Rated by buyers 
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I bought this book based upon my 7 year old son having a lot of anxiety issues with school related issues. I read this book to him the very first night, and I have not been able to put it down since. EVERY night around bedtime he asks me to read him his relaxation book. He goes through the motions of closing his eyes, and really trying to relax. After about 1 week of reading it to him, he can start relaxing on his own.
Rated by buyers 
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What a beautiful book! This is so very child friendly. It teaches in such a bright, colorful way HOW to relax your body. Both my children love to follow along relaxing each part of their bodies as they prepare to relax for bed. As a pediatric occupational therapist I have also used this book and its wonderful methods to teach relaxation to some of my clients and their families. GREAT! Kelly Giaquinto
Rated by buyers -
This is a wonderful story to teach my ADHD daughter simple breathing exercises and visualization relaxation techniques in a simple and straight forward manner. She loves listening to this story every night before going to sleep.
Rated by buyers 
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The book has poor drawing quality and pictures. My 5 year son did not like this book at all because of pictures and was always visualizing the same when we played the CD. He doesn't want to hear the CD or see the book anymore.
Rated by buyers -
Great! My 3 yr olds love it.
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