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Type of bind: Spiral-bound
Dewey Decimal Number: 641.5638
EAN num: 9780979657931
ISBN number: 0979657938
Label: Mother Necessity
Manufacturer: Mother Necessity
Page Count: 100
Printing Date: January 28, 2008
Publishing house: Mother Necessity
Sale Popularity Level: 115351
Studio: Mother Necessity
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Editor's Notes and Comments:
Product Description:
Mother Necessity Gluten Free/Casein Free Recipes helps make your Favorite Foods Allergen Free! Discover how you can create healthy, easy-to-make meals, that utilize whole food cooking and raw food preparation. This book debuts some of Cristin Fergus's, CNC, most exciting recipes. Learn how to make: Apple Pie, Pizza, Lasagna, Stuffing, Cookies, Muffins, Chicken Nuggets and much, much, more. All Mother Necessity recipes are free of soy, gluten, casein, eggs and corn, and do not contain refined flours or sugars. The recipes in this book have been formulated specifically for their nutritional value, and are designed to support proper digestion, immune function, blood sugar, and overall good health while eliminating common allergens. Learn how you can create healthy meals -- without sacrificing taste!!!
User popularity level:
Rated by buyers -
I really like this book. It has a lot of basic ingredients so you don't have to go buy a ton of new things. It is all whole nuts and seeds which I LOVE. It is so much healthier then refined flours. It is very straight forward and easy to follow. You do need a food processor and possibly a food dehydrator. But the recipes are yummy and super easy to make. It is a great resource for me because my son is allergic to EVERYTHING! I will be buying her other one!
Rated by buyers -
This is the perfect cook book for anyone who has suffered from food allergies. The recipes are very tasty and easy enough to make at home. I would strongly recommend this book to those who don't want to give up flavor and good tasting food just because they need to accomodate an allergen-free diet. Kudos to Ms. Fergus for a wonderful and much needed alternative cook book!
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