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Type of bind: Paperback
Dewey Decimal Number: 158
EAN num: 9781434316806
ISBN number: 1434316807
Label: AuthorHouse
Manufacturer: AuthorHouse
Quantity: 1
Page Count: 116
Printing Date: October 11, 2007
Publishing house: AuthorHouse
Sale Popularity Level: 140983
Studio: AuthorHouse
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Editor's Notes and Comments:
Product Description:
Panic attacks be gone! Finally, a first-hand guide to overcoming panic attacks, agoraphobia, and anxiety disorder from someone who has lived through it and conquered it. Rafe R. Martin shares his own personal experiences with panic attacks and agoraphobia and takes us through his journey from fear to freedom in his new book, Your Life is Waiting. Panic attack and anxiety sufferers who want a step-by-step plan for eliminating panic attacks, taking control of their lives and overcoming this paralyzing condition will love the way Rafe shares his own personal story of overcoming panic attacks once and for all, and then helps the reader develop his own plan for recovery.
User popularity level:
Rated by buyers -
This is a great book for me because I can relate to the author. Some of the things he describes are exactly what I'm feeling. I'm using the approach he describes when fighting off a panic attack. It's getting easier to deal with panic attacks now. I'm looking forward to the day when panic attacks will be gone forever. Thanks for sharing your story.
Rated by buyers -
Of all the books I've read on panic disorders, this was by far the easiest one for me to connect with. The author's style of writing made me feel as though he was an old friend having a conversation with me. As a sufferer of panic attacks, I felt like this book most accurately captured how I feel when panic sets in. The book was such an easy read, I passed it along to my family, and they found it very helpful. The author delivers his message in plain English. I highly recommend this book to anyone who has any experience with panic disorders.
Rated by buyers -
I really connected with Rafe as I read about his experiences with panic attacks and agoraphobia. It's good to know that someone has been through the same things that I'm going through now, and to know that panic attacks and anxiety are not going to be permanent for me. I love his conversational tone. He explains things in a way that is easy to understand. He also states early on that he's just an "average Joe" that has lived through this. That's what I was looking for. Definitely no doctor speak in this book. I'm getting my life back! Thanks, Rafe.
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