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Type of bind: Audio CD
Dewey Decimal Number: 616.85223
EAN num: 9781565119703
Format: Audiobook
ISBN number: 1565119703
Label: Highbridge Audio
Manufacturer: Highbridge Audio
Quantity: 1
Page Count: 120
Printing Date: May 19, 2005
Publishing house: Highbridge Audio
Sale Popularity Level: 21262
Studio: Highbridge Audio
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Product Description:
In this eight-part radio series, Dr. Claire Weekes, bestselling author of Hope and Help for Your Nerves speaks to the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression. She coaches the listener on how to pass through panic and reach a place of strength and optimism. One of the very first people to study and write about anxiety and panic disorders, Dr. Weekes was recognized by Queen Elizabeth II for her contributions to medicine. Her revolutionary approach is remarkably simple and effective and continues to be recommended by medical and psychological communities throughout the world.
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Rated by buyers
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I am so happy that I bought this CD !... It has helped me in so many ways.. I never thought it was possible but my panic attacks are almost non-existing after listening to this CD and applying what I've learned.
Thank you Claire Weeks!
Rated by buyers
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This set of CD'S is just so wonderful and easy to listen to, the information explained by Dr Weekes is done so in a basic, no nonsense approach, as if she is talking to you, the listener, in the same room, anticipating your questions and giving the answers as she proceeds. For sufferers of 'nervous illness', -anxiety, panic attacks, agoraphobia, and even depression, this is a 'must have'! There is a simple and easily understandable method that Dr Weekes explains in detail how to practice. It is very possible that this method could be the 'cure' that so many people, including myself, have been searching for for many many years to help relieve their unfortunate anxiety symptoms. Highly reccommended.
Rated by buyers
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I have used Dr. Claire Weekes' books on nervous suffering and agoraphobia for over 20 years, I highly, highly recommend them to fellow sufferers. I didn't have her audio, Pass Through Panic, so I purchased it. Delightful hearing her Australian accent as she 'walks' sufferers through their difficulties. Simple, easy to understand, in laymen's terms.
Rated by buyers
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Dr. Weekes seemed to know that her job was not to motivate or inspire people, but instead, to help those who were suffering get well. In her books and tapes, she offers real hope to people, many of whom (as she acknowledges) might not have the energy to hope - yet. In these days of pop psychology
and trendy motivational products, Dr. Weekes goes right to the heart of the matter: that people suffering from panic attacks don't do so because of defects in their personalities, but because they've been sensitized to certain situations. Dr. Weekes helps us learn techniques to get past that sensitivity.
Her genius was in understanding exactly what her audience was going through emotionally. I've never heard any other doctor speak with such empathy. And by her example, she teaches us to be patient with ourselves while we're getting better.
I usually HATE self-help materials, but I love Dr. Weekes' work. She's one of my heroines.
Rated by buyers
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The advice Dr. Weekes provides is just as relevant yesterday as it was 30 years ago. Nothing has changed. I have returned to Claire Weekes' work time and again. I don't mind her "old fashioned" wording and no nonsense approach to this condition. Everything she says is God's truth... and she does it in a non-frightening way. I've tried other programs, including Lucinda Bassett's. I still think Weekes' tapes are superior. I also recommend David Johnson's Freedom from Fear program, which is entirely based on Claire Weekes' work.
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