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Type of bind: Paperback
Dewey Decimal Number: 616.85223
EAN num: 9781572242272
ISBN number: 1572242272
Label: New Harbinger Publications
Manufacturer: New Harbinger Publications
Quantity: 1
Page Count: 150
Printing Date: March 02, 2001
Publishing house: New Harbinger Publications
Sale Popularity Level: 185566
Studio: New Harbinger Publications
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Editor's Notes and Comments:
Brief Book Summary:
Shy Bladder Syndrome takes a cognitive-behavioral therapy approach, shown to help in most cases, to an embarrassing and often life-disrupting disorder. Simple strategies and exercises help sufferers overcome their fear of using public restrooms. Supporting materials discuss the therapeutic effects of disclosing the condition.
User popularity level:
Rated by buyers 
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This book is a life saver for those that live with this psychological devastating problem. It makes people aware that they are not the only one who lives with it and gives contact information so one can contact others for help. It is a must for people living with Paruresis.
Rated by buyers -
I met a therapist who is the only doctor I have ever met that not only knew what paruresis is, but was familiar with ways to treat it. Since he is my husband's doctor and we couldn't see each other to help me with my anxiety, he recommended this book. I was eager to cure myself so I started reading and using the relaxation and mantra techniques in my most anxiety driven bathroom visits. It worked.... Just months later I can pretty much urinate anywhere. Just knowing that I was not the only one suffering from this strange ailment was comforting and encouraging. If you suffer from paruresis (bashful bladder), get this book. I found it an excellent way to confront and overcome the little known about social anxiety that I suffered with for almost 13 years of my life.
Rated by buyers -
If your wondering about buying this book I recommend you do. Don't stress you can always hide it and you never know it may just help. As a sufferer it took a lot of courage to buy this book. When I read it I cryed and I now know I am not alone. It has even empowered me to seek professional help and talk about this demon to close family and friends. I know I can beat this and this book has helped me on my pathway to recovery
Rated by buyers 
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Simply put: This book really does help those of us who suffer from this problem. Ill admit, this book didnt cure me, but then I didnt expect that anyway... What it did do, was allow me to fuction properly within the workforce, and enjoy a few drinks at the pub in the arvo.
If uve got this syndrome, give it a read, u cant go wrong.
Rated by buyers -
This book helped me substantially get over this secret condition. However it is not a substitute for getting to support groups and active work.
It is however the defining and original book on this topic, by educated authors who have been affected by the condition themselves.
My only criticism is that it is not totally comprehensive in the treatment side of it, if you are trying to recover on your own.
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