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Type of bind: Paperback
Dewey Decimal Number: 362.25
EAN num: 9781572244917
ISBN number: 1572244917
Label: New Harbinger Publications
Manufacturer: New Harbinger Publications
Quantity: 1
Page Count: 181
Printing Date: 2007-09
Publishing house: New Harbinger Publications
Sale Popularity Level: 117484
Studio: New Harbinger Publications
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Product Description:
Transforming Depression argues that the prevalence of depression yesterday results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings of hopelessness and a lack of interest in normally pleasurable activities-the principal signs of depression. By using the HeartMath(r) techniques, readers will be able to tap into new reserves of energy and creativity and will find new ways to connect with the people in their lives. As a result, feelings of depression will lessen and dramatic change will take place for better health in mind and body.
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