Books : The Undercurrents of Anxiety: The Revolutionary Approach to Dealing with and Recovering from: Anxiety, Panic, Agoraphobia and Stress
In association with Amazon.com
Type of bind: Paperback
EAN num: 9781575029634
ISBN number: 1575029634
Label: Morris Publishing (NE)
Manufacturer: Morris Publishing (NE)
Quantity: 1
Page Count: 200
Printing Date: September 18, 1998
Publishing house: Morris Publishing (NE)
Sale Popularity Level: 3794577
Studio: Morris Publishing (NE)
Editor's Notes and Comments:
Product Description:
What would you be doing right now if you didn't suffer from anxiety or stress?
Millions of individuals struggle daily with this question as witnessed by the growing number of cases of anxiety, panic, agoraphobia and stress in our society. The Undercurrents of Anxiety is a self-help guide/journal written from the standpoints of professional training as well as personal insights and experiences. The goals of this text are unique, however, in that rather than simply pick up where anxiety has left off, readers will be taken through a path of prevention as well as recovery.
Whether you are currently in the early stages of stress and anxiety or in more severe forms, our book includes a path of self-discovery incorporating treatment goals and recovery exercises as well as the tools necessary to distingush major precursors of anxiety. With the proper understanding of how anxiety and stress can take hold of your life, you'll be able to overcome the difficulties you're having and begin living a life that's extraordinary. A must for anyone suffering stress or anxiety!
Find other books like this one:
