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Type of bind: Paperback
Dewey Decimal Number: 612.76
EAN num: 9781583941157
ISBN number: 1583941150
Label: Frog Books
Manufacturer: Frog Books
Quantity: 1
Page Count: 180
Printing Date: July 10, 2005
Publishing house: Frog Books
Release Date: September 08, 2005
Sale Popularity Level: 102530
Studio: Frog Books
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A victim of debilitating injuries, Moshe Feldenkrais was intimately aware of the link between bodily suffering and mental health. Through healing himself, he made revolutionary discoveries, culminating in the development of the method that now bears his name. In an intellectually rich and eloquent style, Feldenkrais delves into neurology, prehistory, child development, gravity and anti-gravity, reflexive versus learned behavior, the effects of emotion, especially anxiety, on posture, and most importantly, the inseparability of body and mind.
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I contend that rigidity [...] i.e., the adherence to a principle to the utter exclusion of its opposite, is contrary to the laws of life." Thus wrote Feldenkrais in this book in 1949, when he was 45 years old, already an expert in Judo and with a PhD in physics. In those years he settled for some time in Britain after having emigrated from Russia, where he was born, to Palestine, and then travelled to France, where he spent a few years studying science and training in Judo. The book presents the essence of his phenomenally wide perspective about re-opening the path for personal development.
He puts himself alongside the great masters searching for methods for cure from ailments, both physical and mental. His motto is learning, which he considers "the uniqueness of Man". Learning in the deep, dynamic, sense of perpetually creating and utilizing new options for experience and action. Continuous learning requires that we shall not forget that "...the principles we learn are themselves ephemeral and not absolute".
Here are the foundations of his approach presented to the intelligent reader. To read the book you must be willing to deal with a style of writing which, however demanding, goes straight into all topics which Moshe considered vital to his method.
A condensed description of the conditions of our existence, touching upon such topics as neurology, prehistory, child development, individual-society relationships, and more. A rare discusion of gravitation and the anti-gravity mechanism is followed by a discusion of the effects of emotion (especially anxiety and the attitude to sexuality) on posture and on personal patterns of movement. Here you can read one of Moshe's earlier presentations of the ideas that guided him through the development of his unique method and technique of therapy and instruction by direct contact with the nervous system. The aim is to re-tune it toward a gradual development of a personal style of action characterized by more freedom and elegance. If you are really interested in Moshe's ideas written in the personal, concentrated, somewhat arid style of his younger years, this book will be an exciting addition to your library for many years to come
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