Discount Price: $19.98
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Type of bind: Audio CD
EAN num: 9781881405627
ISBN number: 1881405621
Label: Health Journeys
Manufacturer: Health Journeys
Printing Date: January 01, 1995
Publishing house: Health Journeys
Release Date: January 01, 1995
Sale Popularity Level: 53858
Studio: Health Journeys
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Editor's Notes and Comments:
Product Description:
Belleruth combined 4 exercises on this extra-length program: imagery for mastering anxiety; imagery to pump up feelings of love, safety and protection; a soothing, walking meditation for the fidgeters among us who cant sit still; and affirmations for use anytime. (72 min.)
User popularity level:
Rated by buyers 
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Stress, what stress? After listening to this a few nights you will forget what stress is.
Rated by buyers 
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I am going through a pretty rough time right now. I had listened to this doctor's cassette tapes years ago and thought I would give them a try again. To my amazement, I was so relaxed after listening to especially CD #1 that I felt like I could get through anything. I wasn't sure if it would work to relax me and can tell you that it did relax me more than I could have imagined. I HIGHLY recommend this or any of the Health Journeys CDs. I have the Healthful Sleep CD and was skeptical. Again, I am amazed at the nice peaceful sleep that I get.
Rated by buyers -
Belleruth is the best!If you need to unwind and relax this is the CDto help.
Rated by buyers 
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I bought this item at a local hospital "shop". It's OK in content but I find the presentable disagreeable. The very first SEVEN MINUTES drone on about the possible benefits of this audio CD. There is no easy way to skip over the very first SEVEN MINUTES for subsequent listenings.
Betty (aka Belleruth) has a great voice for quiet suggestions, in fact you can nod off even during the promo, but the organization of this audio CD is very flawed.
Rated by buyers -
Meditation is an important part of my life:a time to relax and stop all thought. A friend recommended Belleruth's CDs and I purchased this one. It is amazing... the more I use it the deeper I go. Her voice is so beautiful, the messages powerful and the music just lulls you into a state of relaxation.
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