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Type of bind: Audio CD
EAN num: 9781889577159
ISBN number: 1889577154
Label: Media Psychology Associates
Manufacturer: Media Psychology Associates
Printing Date: January 01, 2005
Publishing house: Media Psychology Associates
Sale Popularity Level: 1657690
Studio: Media Psychology Associates
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Product Description:
Anger is an emotion that can have devastating effects to your health, your relationships, your career, and virtually every other aspect of your life!
It can range from mild irritation all the way up to intense rage - and everything in between. Anger is one of the most common, yet at the same time most difficult, emotions we experience.
In this audiotherapy program Dr. Broder will teach you all about your angry reactions; very first to identify to whatever triggers your anger, then to defuse those triggers, and finally to bring your angry reactions firmly under your own control in a lasting way. In addition, you will learn clinically-proven strategies and tools for controlling your angry reactions, whenever they are triggered.
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