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Type of bind: Paperback
Dewey Decimal Number: 641.56314
EAN num: 9780446691413
ISBN number: 0446691410
Label: Grand Central Publishing
Manufacturer: Grand Central Publishing
Quantity: 1
Page Count: 352
Printing Date: August 01, 2004
Publishing house: Grand Central Publishing
Sale Popularity Level: 24078
Studio: Grand Central Publishing
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Product Description:
Dr. Julian Whitaker has helped hundreds of thousands of people control their Type II diabetes naturally and effectively through diet and exercise, through his successful book Reversing Diabetes. Now it's even easier to reduce and even eliminate your dependence on insulin and oral medication with this companion volume. He has created over 200 delicious, kitchen-tested recipes with full nutritional breakdowns. Included are recipes for appetizers, entrees, side dishes, desserts and more!
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Rated by buyers
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This book is excellent. The recipes are balanced, nutritious and great tasting. I don't even miss the sugar that I would normally use in most of them.
Rated by buyers
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Have not made all the recipes but looks easy enough until I read the recommended key ingredient was a sugar substitute that I had to order on line, (xylitol). Brown rice syrup is also hard to find that was in a lot of ingredients.
Rated by buyers
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This is a good book for anyone with diabetes or just wanting to take care of themselves. I rated it 4 stars because some of the ingredients are not easy to obtain but overall it is good.
Rated by buyers
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I purchased this book because I felt that my diabetes was starting to control me instead of me controlling it. The recipes are easy and delicious too. I strongly suggest this book to anyone who wants to eat healthier.
Rated by buyers
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I'm not much of a cook. Routinely, I'd just grab and go in order to keep up with my fast paced lifestyle. But since the doctor diagnosed me with Type 2, I realized that I had to make some changes. Part of my new lease on life included eating healthier. Reversing Diabetes Cookbook: More Than 200 Delicious, Healthy Recipes is heaven sent. The recipes are easy to follow and the meals I've made so far are OUTSTANDING. In fact, what prompted me to write this review is the grilled terriyaki salmon I just prepared. Magnificent. I just had to share my findings with others.
I highly recommend this book to anyone looking to transition to a healthier way of life. Consequently, I've lost 15lbs.
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