Books : Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
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Type of bind: Paperback
Dewey Decimal Number: 616.89506
EAN num: 9780446697613
ISBN number: 0446697613
Label: Warner Wellness
Manufacturer: Warner Wellness
Quantity: 1
Page Count: 320
Printing Date: September 26, 2006
Publishing house: Warner Wellness
Sale Popularity Level: 5722
Studio: Warner Wellness
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At last, a groundbreaking, comprehensive program to help those with Bipolar Disorder - and those who care about the - gain permanent control of their lives. Most people diagnosed with Bipolar Disorder are sent home with the name of a doctor and a bag of medications. However, only 20% of those with the illness are able to gain long-term control over their lives with medication alone. Now Bipolar expert Julie AS. Fast, who was diagnosed aged 31 and specialist John Preston, Psy.D. have developed an effective programme that helps readers promote stability, reduce the risk of suicide, increase work ability and improve relationships. The book guides those with Bipolar Disorder and their loved one towards a comprehensive personal treatment plan by incorporating: medications and supplements; lifestyle changes; behaviour modifications and guidelines on assembling an effective support team. By helping people gather these powerful resources TAKE CHARGE OF BIPOLAR DISORDERdelivers a dynamic programme to treat this dangerous but ultimately manageable illness.
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Rated by buyers 
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This is am excellant book written in "english" that clearly explains what is happening with a loved one and how to help yourself and him.
Rated by buyers 
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This year I ended up in the hospital for severe re-current depression & anxiety- my outpatient psychologist & inpatient therapists all thought there was a mood disorder- but my awful doctor wouldn't hear of it. He put me on a lot of anti-depressants & shoved me out into the world 10 days later.
Everyone was pushing me to go back to work, but I didn't feel right. A month later I ended up in the ER for an overdose- not because I wanted to die- but because my Psychologist/Psychiatrist still knew there was a mood disorder & did nothing to treat it. You can only take so much of feeling like you're living for nothing with no control over yourself.
When I got out of my second inpatient hospital stay a week later, this book was the very first thing I picked up. I highly recommend it- it's not just a one time read- it's a guide to go back and read up when you need help. This also helped my mom and the rest of my family tremendously with dealing with my mood swings & how to deal with me. I only wish I'd have picked this up when I had a good feeling I was probably Bipolar in the very first place.
Rated by buyers -
This book has a nice overview of different ways one can better manage their bipolar disorder and find and maintain stability more easily. It shares a "prevention" approach to the illness, rather than a "reaction" approach, which is helpful to anyone who is willing to help themselves as much as they can. It does also talk about when one is experiencing the illness and different ways to plan for these times, and how to ask for help. Family members can also use this book to better understand their loved-one's illness.
Rated by buyers 
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If I have to do all that is recommended in this book to feel well, I'd rather not feel well. Following all the advice in this book would be a great way to let bipolar disorder take over and control every aspect of your life. Reading this book was a very depressing experience for me. If I were to boil it down to one sentence, it would be: "To cope with bipolar disorder, you must let go of all your dreams, stick rigidly to a schedule and never, but never drink coffee or eat sugar again."
Rated by buyers -
My husband of 13 years was recently diagnosed with bipolar disorder type 2. In an effort to try to understand his recent upheaval of our entire life, I bought this book. The author was bipolar herself and struggled for many years to get her life back together. It is easy to read and gives a lot of helpful hints for people like me. I gave it to my husband to read as well, and he really did find a lot of the suggestions to be helpful. There are lots of exercises you can do either together or alone, if the patient can be motivated enough to do them. It's definitely a great start to trying to get a handle on this disease from either the perspective of the patient or the loved one trying to help.
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