Books : Candida Albican Yeast-Free Cookbook, The : How Good Nutrition Can Help Fight the Epidemic of Yeast-Related Diseases
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Type of bind: Paperback
Dewey Decimal Number: 641.5631
EAN num: 9780658002922
ISBN number: 0658002929
Label: McGraw-Hill
Manufacturer: McGraw-Hill
Quantity: 1
Page Count: 256
Printing Date: April 01, 2000
Publishing house: McGraw-Hill
Sale Popularity Level: 63453
Studio: McGraw-Hill
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Product Description:
This is the complete, authoritative guide that shows how nutrition can fight the epidemic of yeast- and fungus-related diseases and disorders including asthma, bronchitis, depression, fatigue, and memory loss. Fully updated, this second edition includes dozens of new recipes utilizing 12 foods that contain the antiseptic enzymes researchers have discovered will eradicate yeast and fungus.
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Rated by buyers 
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I recently found out I have a candida imbalance in my body. Not only was it a total shock that I have it, but a HUGE inconvenience! I can't eat anything "normal"!
Thank goodness for this book. The recipes are simple to follow and gives good guidelines for the restrictions of this imbalance.
Rated by buyers 
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I found this book very dull. Even the lay out is uninspiring. Furthermore, if you have just a little bit of experience with food and flavours there is not much to learn here.
Rated by buyers -
Years ago, on the advice of a holistic doctor, I went on a yeast-free, sugar-free diet for 6 weeks. I successfully eliminated excess candida from my body and my health improved vastly. Unfortunately, in those days the only cookbook available was Dr. William Crook's The Yeast Connection Cookbook, which, while essential, was difficult to follow. This time around, I looked for a cookbook that was more up-to-date, varied, and easy to use. I found it in Candida Albican Yeast-Free Cookbook. Its Rainbow Food Plan is not only easier to follow, but it makes a pretty, well balanced meal as well. I especially liked the Oat-Bran Sweet Potato Muffins, zucchini soup (most of their soups are easy to make), Fish in Butter-Ginger Sauce, and Beef Rutabaga Stew (made without the rutabaga, and it was fine). Many of the recipes are for 2 servings only because one is not supposed to have leftovers since it tends to encourage mold growth (those sensitive to yeast also tend to be sensitive to molds). I went ahead and doubled the recipes since I was making it for my daughter (who was also on the diet) and husband (who wasn't). Everyone seemed to agree that the recipes were tasty and satisfying.
Oh, by the way, I lost 8 lbs. in 6 weeks, and feel great. And I still plan to make the muffins, some of the soups and the dips.
Rated by buyers -
This book was excellent and informative. It covers all the basics of what to look for and how to treat it.
Rated by buyers -
I like this cookbook. It is not quite as restrictive as some other candida diets, so that should be kept in mind for those searching for a way to conquer candida. Also, it is a cookbook, not a health book, so it does not go into great depth about candida, though it does offer some useful information. I would not make this my primary reference book on candida. I like the book for its simple, healthy whole foods recipes, though.
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