Discount Price: $22.50
Price fluctuation possible.
How soon does it ship: Normal ship time within one day
Shipping? Absolutely FREE if you qualify for Super Saver Shipping.
Type of bind: Paperback
Dewey Decimal Number: 158
EAN num: 9781553956020
ISBN number: 0962901458
Label: Trafford Publishing
Manufacturer: Trafford Publishing
Quantity: 1
Page Count: 256
Printing Date: July 06, 2006
Publishing house: Trafford Publishing
Release Date: July 06, 2006
Sale Popularity Level: 1282318
Studio: Trafford Publishing
Editor's Notes and Comments:
Product Description:
From the very first page on, readers learn that they do not have to struggle with emotional and addictive problems alone- whether the problems are related to low self-esteem, depression, anxiety/panic problems, relationship difficulties, or the gamut of addictive problems. You can learn to recognize who is really driving your emotional bus in the most difficult 'traffic' areas of your life. Dr. Henman invites you to sit across from him as if you were actually in a Therapeutic Coaching session. It is an intimate experience rather than an intellectual exercise, as you are encouraged to reflect deeply on Nuggets of Wisdom about the process of change.
He has spent the past 30 years in his psychology practice successfully coaching thousands of clients to make desired changes, while helping them build healthy self-esteem and connect with their core spirituality. You can walk with him through key roadblocks that commonly prevent growth, and learn how to relax into making healthy changes in the present, by approaching life with 'No-Fault Learning'. You can learn how to recognize and change faulty Perceptual Filters that rob you of healthy power and awareness. You can gain the tools and skills necessary to empower your own Inner Coach, as you shift from survival mode into living consciously.
With the help of a steering committee of recovering individuals, Dr. Henamn wrote Changing Attitudes in Recovery- A Handbook On Esteem (CAIR) and founded free CAIR Support Groups in 1990. The CAIR Handbook provided the format and structure, which allowed people from a variety of different problem backgrounds to come together and develop healthy self-esteem. The CAIR Handbook supplied the tools and resources for the free support groups. Who's Really Driving Your Bus? shares this material in the format of a Therapeutic Coaching session.
User popularity level:
Rated by buyers -
Who's really driving your bus has changed my life. I am a part of a support group who meets once a week to remind ourselves that we can take responsibility to change our attitudes in recovery whether it be addictions, co-dependency or whatever else we are struggling with. The name of the support group that comes out of this book is C.A.I.R. which means Changing attitudes in Recovery. I highly recommend this book to everyone struggling emotionally with any issue.
Find other books like this one:
