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Type of bind: Paperback
Dewey Decimal Number: 618.175061
EAN num: 9781572244832
ISBN number: 1572244836
Label: New Harbinger Publications
Manufacturer: New Harbinger Publications
Quantity: 1
Page Count: 196
Printing Date: 2007-05
Publishing house: New Harbinger Publications
Sale Popularity Level: 369299
Studio: New Harbinger Publications
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Editor's Notes and Comments:
Product Description:
What You Need to Know About Hormones and Depression
Research has shown a strong connection between estrogen levels and depression throughout a woman's lifetime. We now understand that abrupt hormonal changes can take a toll on women's moods and even cause serious depression. But the good news is that there is a lot women can do to moderate the effect of these changes.
This book explores this issue and offers practical advice and tips for managing mood changes throughout all the major stages of a woman's life--from puberty and menstruation to pregnancy and postpartum, and from perimenopause to menopause. It explains in easy-to-understand terms what women can do right now to help balance these estrogen fluctuations through diet and lifestyle changes, alternative therapies, and medication. Get the information you need:
- Learn how estrogen affects each stage of a woman's life
- Cope with postpartum depression and menopause
- Find the best medical and alternative treatments
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