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Type of bind: Paperback
Dewey Decimal Number: 158.1
EAN num: 9780976617402
ISBN number: 0976617404
Label: Higher Consciousness Books
Manufacturer: Higher Consciousness Books
Quantity: 1
Page Count: 208
Printing Date: September 01, 2005
Publishing house: Higher Consciousness Books
Sale Popularity Level: 252501
Studio: Higher Consciousness Books
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Editor's Notes and Comments:
Product Description:
Choosing Light-Heartedness is a simple, beautiful book written for people who want to overcome anxiety, depression, poor self-esteem or the long-term effects of growing up in a dysfunctional family. It's a 33-day emotional healing journey that guides a person through the process of releasing the past and learning the essential skills necessary to move forward and create a healthy, functioning life.
User popularity level:
Rated by buyers -
I find Joys' book "Choosing Light-Heartedness" to be very impressive! For years we've read many wonderful books about codependence and dysfunctional families, but never before has a psychotherapist written a book from his or her own professional experience that teaches clear, simple steps of an emotional healing journey that anyone can undertake, no matter what their history or their educational background!
Kari Joys writes with the kindness and heart-felt compassion of someone who has overcome the emotional pain in her own life and now sincerely wants to help others who also want to heal. She also demonstrates true lightheartedness through her writing that is clearly from someone who has succeeded in her own emotional healing journey. I believe this book could easily be a national bestseller! When it does I believe it will help millions of people who are struggling with anxiety, depression and poor self esteem to actually find the guidance they need to overcome their issues and create new and better lives for themselves!
Rated by buyers -
"Kari Joys has created a new paradigm in the way we heal from depression,
anxiety, poor self-esteem and dysfunctional family issues. With confidence and
proven methods, Kari Joys' new book "Choosing Light Heartedness" utilizes three
decades of research and practice to provide healthy alternatives to prescribing
anti-depressants and anti-anxiety medications! "Choosing Light-Heartedness"
transcends old belief systems and provides new techniques for healing your mind,
body and soul. I believe in Kari Joys and in this remarkable book!"
Rated by buyers -
"Choosing Light-Heartedness" is an excellent book for anyone wanting to grow within. The way it is written is very easy to follow and is in common everyday language. I enjoyed how Kari added experiences to the chapters which gave an added connection. The assignments are well laid out and easy to follow. I especially like how the chapters are broken down; it makes it easy to find a specific issue that you made need to work on again.
I recommed this book to everyone. The assignment are work, but worth the effort. In the end you will find a "lighter you".
Rated by buyers 
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October 21, 2005
An excellent book combining spirituality and psychology in a very delightful, practical way. A must reading for anyone who wants to deepen their spirituality and know themselves better.
Frederic G. Emry
Rated by buyers -
This is an excellent book - an incredible journey to loving one's self first. A resourceful guide for self discovery. The journaling I've done as I read this book is so enlightening. I recommend this book to anyone who wants to grow, discover and improve their life. Well written.
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