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1.
: Mindfulness for Beginners
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Mindfulness for Beginners
Author name: Jon Kabat-Zinn
June 01, 2006
 
2.
: Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Author name: Jon Kabat-Zinn
May 01, 1990
 
3.
: Arriving at Your Own Door: 108 Lessons in Mindfulness
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Arriving at Your Own Door: 108 Lessons in Mindfulness
Author name: Jon Kabat-zinn
October 30, 2007
 
4.
: Wherever You Go, There You Are
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Wherever You Go, There You Are
Author name: Jon Kabat-zinn
January 05, 2005
 
5.
: Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook)
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Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook)
Author name: Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley
2007-07
 
6.
: Guided Mindfulness Meditation (Guided Mindfulness)
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Guided Mindfulness Meditation (Guided Mindfulness)
Author name: Jon Kabat-Zinn
September 01, 2005
 
7.
: Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse
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Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse
Author name: Zindel V. Segal, J. Mark G. Williams, John D. Teasdale
November 14, 2001
 
8.
: Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear, & Panic
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Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear, & Panic
Author name: Jeffrey, M.D. Brantley
2007-06
 
9.
: Mindfulness Meditation - Cultivating the Wisdom of Your Body and Mind
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Mindfulness Meditation - Cultivating the Wisdom of Your Body and Mind
Author name: Jon Kabat-Zinn
February 01, 2002
 
10.
: Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
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Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
Author name: James S. Gordon M.D.
June 12, 2008
 

 


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